Sugar Free Fudge

 I'm going to the beach this week and they have fudge places everywhere and I thought I might try a tiny bit of sugar free fudge. Thoughts?

I'd try it, but eat it sparingly.  If there are sugar alcohols used and you eat too much you can get your pouch very angry. 

 I buy Russell stouffers sugar free candy....it is a treat about once a week, unless I am PMS-ing-lol. It has sugar alcohol, I only eat one pc it is rich and it gives me that sweet taste I miss. Portion control is the name of the game.

If you're able to eat just a little bit and it won't trigger you to eat more and more and more, then go for it.  It may contain lots of sugar alcohols, so if you are sensitive to those I'd only eat a little.

Try a SMALL piece...Sugar alcohols (the stuff they use in "Sugar Free" sweets) CAN cause dumping like symptoms (Sweats, nausea) but worse, they can cause rampant diarrhea, cramps and misery and anal leakage..>Even in NORMAL folks. So try a wee bit....Wait 12 hours and if all is well, try some more.

As others have said, portion control m'dear. 2 "dice" size pieces are fine....1/2 lb of sugar free fudge is NOT fine.

Warmly,
Jackie

 I would try it at home first.  A small piece.  I took some sugar free life savors to suck on at the movies so I wouldn't eat the popcorn.  Boy did I spend most of the movie in the bathroom after that.  So for me, I'm staying away from sugar free sweets.