weight loss slow almost three month post op? what is wrong
As far as I know I am doing everything right....I had surgery 6-20 and was loosing at a fast pace. Lost 30 lbs and a lot of inches. My clothes are getting looser and I feel good.
Frustruation for me is that I have not lost any weight in two weeks. In reading other posts, I know stalls are common, however, why would I have a stall this early?
I suffer from nausea everyday and take Zofran twice per day, so some days I am less hungry then others, however, I manage to at least eat some protein. I wonder if I am getting to many or to little calories? Any ideas will be appreciated! I know I have a lot to be thankful for...30 lbs is still alot in two and half months, however, I am just nervous I am doing something wrong or the surgery is not working?!! I know I am panicking....
I started solids three weeks ago and usually eat the following:
B- Scoop of protein with 8 oz Soy Slender surgar free soy milk
S- Two Lauging Cow Lite Cheese with three mini melba toast
L-1/2 cup of tofu and steamed brocoli
D- A Cup of Chicken soup with no noodles, love the Pho Vietemese Soups I just throw out the noodles, or a 1/2 cup of turkey chili
S-25 calorie surgar free popcicles
crystal lite lemonade, Gatorade( Sugar Free), water, decaf tea with skim milk
Frustruation for me is that I have not lost any weight in two weeks. In reading other posts, I know stalls are common, however, why would I have a stall this early?
I suffer from nausea everyday and take Zofran twice per day, so some days I am less hungry then others, however, I manage to at least eat some protein. I wonder if I am getting to many or to little calories? Any ideas will be appreciated! I know I have a lot to be thankful for...30 lbs is still alot in two and half months, however, I am just nervous I am doing something wrong or the surgery is not working?!! I know I am panicking....
I started solids three weeks ago and usually eat the following:
B- Scoop of protein with 8 oz Soy Slender surgar free soy milk
S- Two Lauging Cow Lite Cheese with three mini melba toast
L-1/2 cup of tofu and steamed brocoli
D- A Cup of Chicken soup with no noodles, love the Pho Vietemese Soups I just throw out the noodles, or a 1/2 cup of turkey chili
S-25 calorie surgar free popcicles
crystal lite lemonade, Gatorade( Sugar Free), water, decaf tea with skim milk
youre not even 2 months out yet, our surgeries were the same day. we wont be 2 months until the 20th. ive lost 34lbs. id say we're about right on schedule. my stalls are usually 2 weeks long also, drives me nuts! just keep on plugging along & call your nutritionist or surgeon if youre that concerned, GL.
Why would you have a stall this early? Because that's how weight loss works. You can stall at any time. That does not mean you are doing something wrong and it does not mean your surgery is not working. Just means you are normal.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
My surgery was a day after yours (the 21st) and I have lost 29 lbs and have also been stalled for the past week so I'd say we are right on track with each other. Although I'd like to see the pounds drop quicker, I'd say we are both doing fine.
PS - The stall is driving me nuts but the scale is finally moving again. Hang in there.
PS - The stall is driving me nuts but the scale is finally moving again. Hang in there.