vitamin D poll

siberiancat
on 8/5/11 8:05 am - COLUMBIA CITY, IN
I take 5000 D3 daily (from Vitalady) in addition to my 2 multis a day.

Last 25 OH Vitamin D was 191.8 (range is 23.0-113.0).  My endocrinologist wants me to stay on the same dose of Vit D3 daily.
 Penny
Highest Weight 255  * Wt loss includes 19 lb lost before surgery

    
nana2boys
on 8/5/11 1:32 pm
Mine two weeks ago was 17.5 and the dr put me on 50,000 D3 once a week for four weeks. 

I posted on the board and poet kelly suggested I take 50,000 once a day until my levels came up.  I ordered from vitlady and just recieved them a couple of days ago. 

So the answer to your question is I now take  D3  50,000 once a day.
                
YankeeRose
on 8/5/11 1:48 pm - Meadville, PA
I am now taking Dry Vit D3 5,000 once a day in addition to my calcium and multi. I have not had labs done yet but was Vit D deficient before surgery and also took Vit D2 50,000 every other week before surgery. I have since discontinued the Vit D2.

Tammy
Luck 'o the Irish
HW399/SW362/CW219/GW130
*37 lbs were lost pre-op
       

Cicerogirl, The PhD
Version

on 8/5/11 2:54 pm - OH
50,000 D3 3x/week.  Last time I had it checked it was around 70.  Will be having new set of labs at the end of the month...

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

jazzycatz
on 8/5/11 3:58 pm - Joppa, MD
I take a sublingual D3, 1000IU, 2 a day.  And I can't find my latest labs.  I have misplaced them before I got them into my spreadsheet.  :-(  I hope they didn't get tossed by mistake. 
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