Which are your favorite proteins?
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt
The point is I have learned that what I like now will change next month as I change. I still love the matrix, but the hocolate flavors were my favs for months and now the orange cream and mint cookie is. Im not tossing out the chocolate just saving it for when I change again, because it will happen.
Besides click, I never found another shake that I LOVED. Some, tolerable... none great.
I supplement with a power crunch bar a day -- peanut butter creme is my favorite. Vanilla is good too.... I'm not into chocolate anymore, but if you like it, those are probably good too.
My Nut wanted me off protein shakes by the time I was 6 weeks out, so I use other high-protein items during meal prep -- greek yogurt, cheese, fish, beans. It took time, but I do meet the minimum 60 with meals & my single power crunch bar.
http://www.tryabouttime.com/
Once I know which one Ilike - I buy them from vitacost.com.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
HW: 274 PreOp Diet: 271 Surgery: APRIL 25, 2011
I love my new life!!!