Ok guys...need motivation QUICK!!!

I leave work in 20 minutes.  I have my gym clothes.  I know it's only 5 minutes from work.  WHY DO I NOT WANT TO GO???  I need a swift kick in the a** !!  So QUICK...Motivate me!!!

Go!!! You will feel better, look better, and burn calories. Plus, you can be proud of yourself for doing it!

Alicia

You are right...thank you.  Now I need someone to drive me there, make me get out of the car, and put my butt on that treadmill!!  LOL

You will spend as much energy making excuses for the rest of the night as you will spend dragging yourself thru that door!

Nike said it - just do it!

I know...I know...LOL  It's just a really really bad case of the lazies!

Your workout will take you, what, 30 minutes to an hour?  Think about the benefits you will get from that little amount of time.  Better sleep tonight.  Better metabolism.  A sense of accomplishment (especially after you didn't want to do it...won't that feel GOOD!).

That's what would motivate me :-)

Uhhhhhhhhhhhh yep.  LOL  It's like 115 heat index here today.  At least the gym is air conditioned!

GRRRR.... I am so with you Tonya!! I have an elyptical in my spare bedroom and still can NOT bring my self to exercise! I hate it! I have ZERO motivation!!! I do not know what to do!! I am soooo frustrated with myself!
Thanks for the vent!
Hope you made it to the gym!
Jamie

I did and felt sooo much better!  If I can do it, so can you! 

I recommend getting an iPod or MP3 player or at least a hype up or mood rolling CD........Yah know something that makes you wanna move.......

I also suggest new workout shoes or clothing. That excites me to workout......lol