Oh yeah...What's for dinner?
I was about to leave without asking!!!
Me? Not sure. I want Denny's but I don't think I have time.
Eats for today:
1. Protein Apples/Cinnamon oatmeal
2. Ginormous green salad with chicken, mandarin oranges and Thai peanut sauce.
Yummy day for me.
What's on your plate?
Me? Not sure. I want Denny's but I don't think I have time.
Eats for today:
1. Protein Apples/Cinnamon oatmeal
2. Ginormous green salad with chicken, mandarin oranges and Thai peanut sauce.
Yummy day for me.
What's on your plate?
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Pasta w Chicken Alfredo/Marguerita Sauce I made up yesterday LOL
Lunch I had Pork tenerloin medalions with caramelized onions and red peppers and a bit of potato salad with egg
Breakfast I had Protein bread with lean turkey and half a slice of Havarty cheese
I am craving something chocolate badly- but trying not to cave in. Sigh
Lunch I had Pork tenerloin medalions with caramelized onions and red peppers and a bit of potato salad with egg
Breakfast I had Protein bread with lean turkey and half a slice of Havarty cheese
I am craving something chocolate badly- but trying not to cave in. Sigh
here it is so far. there may be something else tonight/
| Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| Pure Protein Whey Powder | 1.00 | 120 | 2g | 30mg | 50mg | 5g | 3g | 1g | 23g |
| Banana - Small | 0.50 | 30 | 0g | 0mg | 1mg | 8g | 7g | 2g | 1g |
| Chicken Breast | 0.50 | 65 | 1g | 34mg | 39mg | 0g | 0g | 0g | 14g |
| Land O'Lakes Naturally Slender Cheese | 1.00 | 90 | 6g | 20mg | 380mg | 1g | 0g | 0g | 7g |
| Publix Salsa | 1.00 | 10 | 0g | 0mg | 220mg | 3g | 2g | 0g | 0g |
| Flatout Light Italian Herb Flatout | 0.50 | 45 | 1g | 0mg | 205mg | 8g | 0g | 5g | 5g |
| Joseph's Pita Bread | 1.00 | 60 | 2g | 0mg | 300mg | 8g | 0g | 4g | 6g |
| Laughing Cow Light Swiss Cheese | 2.00 | 70 | 4g | 20mg | 520mg | 2g | 2g | 0g | 5g |
| Chicken Breast | 1.00 | 130 | 1g | 68mg | 77mg | 0g | 0g | 0g | 27g |
| Sweet Baby Ray's Barbecue Sauce | 0.50 | 35 | 0g | 0mg | 145mg | 9g | 8g | 0g | 0g |
| Kroger Fudge Pops No Sugar Added | 1.00 | 45 | 1g | 0mg | 65mg | 9g | 3g | 0g | 2g |
| Totals: | 700 | 17g | 172mg | 2,001mg | 52g | 25g | 11g | 89g | |
Today I had
Apple slices
1/4 breast cream cheese chicken
a few nuts
a little bit of an asian sesame chicken salad and turkey bacon bravo sandwhich from panera
protein shake soon
pork tenderloin in a little while
Apple slices
1/4 breast cream cheese chicken
a few nuts
a little bit of an asian sesame chicken salad and turkey bacon bravo sandwhich from panera
protein shake soon
pork tenderloin in a little while
Height - 5'8 - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
tonight for dinner i made waitinggames cream cheese chicken. It is super yummy...instead of the italian seasoning I used garlic herb stuff.
Come visit me on my blog: http://apeekintomytreehouse.com/
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt
Mmm, I had my fav go to supper-tortilla pizza. Just posted the pic on the blog! Come check it out. I also posted the rest of what I ate today. It was a nummy day, to say the least!
Lil Moon
Lil Moon
MY BLOG: http://lilmoonsomeday.blogspot.com/
I love food, but I love ME more!
High Weight:283/Current Weight:173/Goal Weight:160
Southwest egg beaters with cheese and tomato
baked chicken with parsnip casserole
Rosemary, garlic, herb wrap toasted with asiago cheese
spinach salad with taco meat
frozen protein pudding
baked chicken with parsnip casserole
Rosemary, garlic, herb wrap toasted with asiago cheese
spinach salad with taco meat
frozen protein pudding
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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