Headaches
I am about to start my liquid diet on Tuesday, my surgery date is 16 Aug. While I am getting ready to start my pre-op, i have trying to reduce my solids and drink more liquids. I'm hoping that this will make the transition to allliquids a little easier. My question is: I have been having headaches since i've reduced my solids. Has anyone else had this problem. If so, how did you handle it. Also I am insulin dependant diabetic and am concerned how that will affect me once i start the liquids. Any suggestions??!!
hey i had the same problem when i started my liquid diet this past saturday. The headaches last about a day or so but after a while it gets better. Take some tylenol and relax. Your body is reacting to not being fed the 1500-2000 calories we normally would eat just give it some time. it gets easier...believe me.