Salad a slider??

Jeanine J.
on 7/26/11 9:08 am

RNY on 05/13/11

I can eat a lot of salad. Is it a "slider" food?

What's worth the PRIZE is ALWAYS worth the FIGHT!

azreggie
on 7/26/11 9:12 am - Tucson, AZ

RNY on 04/04/08

No, its just mostly water and will mash down to nothing, but good fiber.

Reggie

_Donna_
on 7/26/11 9:13 am

no. in fact if you are using iceberg lettuce, it's harder to digest compared to others like romaine

RNY 5-5-2011

Jeanine J.
on 7/26/11 9:20 am

RNY on 05/13/11

I use baby spinach and mixed greens as the "base" for my salad. I was just curious because I can eat a lot of salad.

What's worth the PRIZE is ALWAYS worth the FIGHT!

ktharp89
on 7/26/11 10:05 am - Gaithersburg, MD

RNY on 03/15/11

I can eat a lot of salad too. I think its because its mostly water.

Height - 5'8 - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh

aseg21
on 7/26/11 11:35 am - Miami, FL

RNY on 09/14/10

Nope, it's not a slider food. It's actually pretty decent for you - loaded with fiber, low in calories, vitamin packed. All good stuff! Just don't pack on the crap or load it down with dressing and you're all set.

Lowest Weight: 145 lbs
Current weight: 148.6 lbs

Total Loss: 226 lbs

Salad a slider??

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Salad a slider??