Favorite Salad Dressing?
Newman’s Own Low Fat Sesame Ginger salad dressing:
2 tablespoons=35 calories
2 tablespoons=35 calories
Age at RNY: 55, Height: 5'4", Consultation Weight: 331 lbs-12/1/2009, RNY Surgery Weight: 281 lbs-3/22/2010, Goal Weight Reached: 141 lbs-6/23/2011, Lowest Weight: 126 lbs-12/11/2011,
Current Age: 61, Current Weight: 161 lbs-5/20/2016, Total Weight Loss Maintained: 170 lbs 
Full fat, full flavor dressing because if I don't use what I like I don't eat the salad. I just use a much smaller amount and forget about the calories and sugars and carbs and whatevers. The good veggies and fiber surely negates all the bad stuff!!!
Hugs,
Lana
Hugs,
Lana
Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat. Portion control is the key to all weight loss surgeries. Bottom line - it isn't how much you can eat - it is how little you can eat."
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