Lunchables??
Whats wrong with occasional things with high sodium though? I mean I KNOW lunchables arent the best choice. They are processed and probably have lots of not good things in them. But is sodium so bad? I've always been confused about sodium.
Height - 5'8 - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
it was the WHITE flour stuff that got me fat too. Not whole grain and whole wheat.
Height - 5'8 - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
Lora is absolutely correct with this.. carbs do not convert to fat they convert to sugar with is a diabetics worse nighmare. Its the simple carbs: rice, potatoes, and pasta are bad however if eatten within moderation they are not. You need to have some form in your diet, while they might be bad to those that are diabetic they still have nutritional value you need.
A simple solution is to LIU - look it up and or google.. Sorry to say if your nutritionist told you that they convert to fat she needs more schooling its simply not true!
A simple solution is to LIU - look it up and or google.. Sorry to say if your nutritionist told you that they convert to fat she needs more schooling its simply not true!
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