Repost: iPhone Application
I discovered an application for my iPhone called "my fitness pal". It's free and the best one I have ever found and used. I've been using it for a week and am so organized now with my eating. For the last week, I've lost 3 lbs by just tracking my food intake. Also, this application has a scanner on it. You scan the bar code on a food package and it give you an option to add it or multiply the servings, etc....It's the most awesome thing I've found in a long time!!