indian food?

ktharp89
on 7/17/11 2:53 pm - Gaithersburg, MD
I would love to make some kind of Indian chicken in the crock pot. I was thinking some kind of tillable Masala. Any suggestions on how to make a healthy version?
Height - 5'8  - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
View more of my photos at ObesityHelp.com


Mia H.
on 7/17/11 8:19 pm - OH
 I love Indian food, but have never tried to make it at home.  Here are some recipes for healthier versions of Indian food on one of my favorite sites.

http://www.eatingwell.com/recipes_menus/collections/healthy_ indian_recipes
       
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