-->

Bread

JudiJudi T
on 7/17/11 4:43 pm
I use half a flatbread when i want a 'sandwich' - it's not like bread but it's okay to wrap stuff up in.  I buy whichever one has the highest protein count.  You should stay away from regular bread - it's a pouch filler and a waste of calories.  Bread is my demon and I stayed away from it for an entire year after surgery.  I can eat it now if I want to, but I usually don't want to.  Try wrapping the egg salad up in a lettuce leaf instead of bread.  

Before/after pic in my profile.  
Surgery: Dec 2009, lost 100 lbs

 

 

Most Active
What's on your (PHOTO) Friday Menu?
Teenie · 9 replies · 193 views
GLP-1 compound
wendygail · 4 replies · 62 views
Recent Topics
GLP-1 compound
wendygail · 4 replies · 62 views
What's on your (PHOTO) Friday Menu?
Teenie · 9 replies · 193 views
×