Are you fat phobic?

Cleopatra_Nik
on 7/13/11 8:32 am - Baltimore, MD

With food, that is.

I'm not. I eat fat. I just eat it strategically. One thing that helps me is knowing what the numbers on my nutrition label are telling me about the fat in my food.

Check out Bariatric Foodie today to brush up on your label expertise!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

mandajolyn
on 7/13/11 8:43 am - Tallahassee, FL

RNY on 03/26/10

Not really, I pay attention to how much of it I eat but don't completely cut it out. Now that I have a bun in the oven I'm eating a few more healthy fats.

"Be present for your journey, get to know who you really are and then be your authentic self with NO apologies"
You can follow my journey at mandaschange.blogspot.com

azreggie
on 7/13/11 8:54 am - Tucson, AZ

RNY on 04/04/08

No, we need some fat to grease the pipes ,so to speak, and it makes for a nice, shiny coat!

Reggie

Cicerogirl, The PhD
Version
on 7/13/11 10:44 am - OH

RNY on 08/27/07

..."nice, shiny coat"

LOL.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

laura_vermont
on 7/13/11 9:27 am

RNY on 03/31/10

Not at all!

no fat = no poo

High Weight 278; consult weight 234; Surgery Weight 219 Surgeon's Goal Weight 150 -10/27/10 - Personal goal weight 140 - Achieved 12/11/10

Cicerogirl, The PhD
Version
on 7/13/11 9:44 am - OH

RNY on 08/27/07

Nope. I don't eat anything outrageously high in fat (it bothers my digestive system), and I VERY rarely anything deep fried, but I routinely eat butter, REAL peanut butter, REAL cheese,and small amounts of full fat ice cream as a treat.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

curvaceousdiva
on 7/13/11 9:52 am - Hyattsville, MD

RNY on 05/06/10

definitely NOT.. I eat fried foods

Babygirl got her surgery March 3rd...

She's from 339 to 200 as of 6/14/2012.. SOO proud of my bigbabygirl

CarolineM
on 7/13/11 10:41 am

No, although I don't eat fried foods because I've never liked them. Most of what I eat is fairly low in fat, but I never use any of the highly-processed low-fat foods, which are usually shockingly high in
sugar.

I love my full fat cheese!

HW 400 SW 355 CW 178 GW 180

5'10"

fiveholts714
on 7/13/11 10:58 am - St. George, UT

Hey Cleo. Looking good. I do not have a fat phobia. I use olive oil and other good fats whenever I can. I recognize that fat makes you feel full and satisfied and you need it for health! I've read so many posts in the past from people who are plugged up with dry skin and lots of hunger. Fat is the cure

Bettisima
on 7/13/11 10:59 am

I like real foods, not the chemically enhanced 'low fat versions'. I use real mayo, I eat real cheese and yes, real butter. You get so much flavor, with so much less with these items.

Are you fat phobic?

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Are you fat phobic?