Jay Robb
Since I have NO problem with Whey I tend to use that, since it is the best protein for us (absorbs the best and gives you the most bang for your buck!)
I used the Vanilla or the Tropical one and mix it with some fresh fruits and Torani syrups and milk in a blender with about 1/4 cup of chopped ice and it is HEAVEN on earth to me! I take 8oz before my weight lifting routine and then usually an 8-10oz drink around 8-9pm at night to ensure I get my full 90+ grams of protein a day.
Good luck!
Warmly,
Jackie
I used the Vanilla or the Tropical one and mix it with some fresh fruits and Torani syrups and milk in a blender with about 1/4 cup of chopped ice and it is HEAVEN on earth to me! I take 8oz before my weight lifting routine and then usually an 8-10oz drink around 8-9pm at night to ensure I get my full 90+ grams of protein a day.
Good luck!
Warmly,
Jackie
Tried the Strawberry one today and was kinda "meh"
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
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