What's for dinner - Wednesday night!

So ordinarily I'd be doing my "church dinner night" happy dance but no church dinner tonight!

I was already supposed to go to my mom's house to help her out with some stuff around the house but work is also crazy, which is why I am still here!!!

Not sure about dinner. I'm thinking maybe a salad from somewhere. I had what we would call a "craptastic" eating day. Well...sorta.

1. A graham cracker with a big goo gob of peanut butter (actually it was 1/2 a graham cracker but still)

2. A friend and I went to Uno's for lunch. Got the salad and half a turkey, bacon and swiss sandwich.

3. A few moments ago I caved to...something (low blood sugar maybe? I was shaky and woozy) and had a bag of Sun Chips

So...that's my big phat carby day. What's on YOUR plate?

5 shrimp and a handful of cherries

B- Lean Turkey, Havarty Cheese on 1 Slice of High protein bread (I ate a little more than half of it)
L- Ground Turkey with Veggies and rice
Snack- 1 Peach- I really, really need to get me more protein snacks

For Dinner we are having Chicken Stew- Chicken tenderloin with red, purple and yukon gold potato fingerlins, squash, fresh tomatoes and herbs

I think tonight's going to be a chicken chili lime burger from Trader Joe's with a slice of 2% pepperjack cheese, pickle slices and ketcup, some edamame and protein pudding for dessert.

i had a huge dinner!but jeez I was craving an italian hoagie. it was so good and satisfying. it wasnt your everyday hoagie, but it hit the spot.well, here it is for today.

	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Pure Protein Whey Powder	1.50	180	2g	45mg	75mg	8g	5g	2g	35g
Almond Breeze Almond Milk, Vanilla Unsweetened	1.00	40	3g	0mg	180mg	2g	0g	1g	1g
Pure Protein Whey Powder	1.00	120	2g	30mg	50mg	5g	3g	1g	23g
Almond Breeze Almond Milk, Vanilla Unsweetened	1.00	40	3g	0mg	180mg	2g	0g	1g	1g
Chicken Breast	1.00	130	1g	68mg	77mg	0g	0g	0g	27g
Flatout Light Italian Herb Flatout	0.50	45	1g	0mg	205mg	8g	0g	5g	5g
Pepperjack Cheese	1.00	90	8g	25mg	140mg	0g	0g	0g	6g
Joseph's Pita Bread	1.00	60	2g	0mg	300mg	8g	0g	4g	6g
Boar's Head Provolone Cheese	2.50	250	18g	50mg	350mg	3g	0g	0g	18g
Cappicola	0.33	35	1g	15mg	326mg	1g	1g	0g	5g
Hormel Dilusso Genoa Salami	0.50	85	7g	0mg	0mg	0g	0g	0g	6g
Fitness	Minutes	Calories Burned
Walk: 2.5 mph (24min/mi)	60.0	-284.0
Totals:		791	47g	233mg	1,883mg	36g	9g	13g	131g

 Tammy 

What do you use to track your intake?  I love the way it shows you everything. 

i use dailyplate.com. it's very easy.

Livestrong.com. Plus It is an iPad app

For dinner tonight I am making:
Garlic and rosemary pork tenderloin
oven roasted veggies
(Sweet potato, cauliflower, red peppers, onions, carrots with olive oil and thyme)  super yummy.  

Will have some protein banana creme pudding for dessert.

Cheers!
Have a great evening all!!!

Finally, to purred food in earnest after dipping my toes in with cottage cheese for a couple of days!

I cooked half a chicken thigh with cumin, chili powder, salt, pepper, and garlic, then stuck it in the food processor with a little salsa. Covered the whole thing with a little more salsa and a smooshed slice of avocado. It was lovely. Yay avocado!