Any tips on meat??
DO you eat seafood? it has alot of protein and goes down really easy. I eat shrimp like 4-5 times a week for lunch or breakfast.
As for meat ya the crockpot is your best friend. Meats come out so moist. one of the families favorites is brozen chicken breasts and a can of nacho cheese soup. I cook it all day then shredd it. I just have it with some veggies and the kids and hubby have it over rice or noodles. Moist and super tastey.
As for meat ya the crockpot is your best friend. Meats come out so moist. one of the families favorites is brozen chicken breasts and a can of nacho cheese soup. I cook it all day then shredd it. I just have it with some veggies and the kids and hubby have it over rice or noodles. Moist and super tastey.
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Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt
A slow cooker is your best friend.
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
I never heard about the no red meat until several months out, but I wish I had. I am at the puree stage and I have tolerated tuna, chicken, etc. I put a roast in the crockpot yesterday with some veggies and cooked it until it fell apart. Then I blended it. It tasted wonderful.......and then it tried to kill me. My stomach has hurt so bad, I was nauseated and I have been so uncomfortable all day, I thought I had really messed something up! I spoke with several of my WLS friends and they identified the problem of the meat so early. As the day has passed I am starting to feel better, but havent been able to get anything down all day. So, it will be quite a while before I try red meat again!!!