Missing chips?
Kale is a leafy green and a superfood. Cut out the stems completely so all you have is the curly leaves. Coat very lightly with olive oil or try spraying with an olive oil spray. Roast at 450 degrees for about 20 minutes bu****ch it closely. When the leaves are thin and crispy remove from the oven and sprinkle lightly with sea salt. Enjoy.
THANK YOU!!!! Yes, I was missing chips and ate a whole bunch on Saturday. I do not know what happened, whether they balled up or what, but I got something stuck and had the worst reaction since having surgery 19 months ago. I was in severe pain, and, after throwing up twice, I finally had relief. This is a wonderful recipe.
kale chips are really good with garlic powder sprinkled on too! May be a bit much for those less than 6 mo out though..... Will be getting back on the kale bandwagon when I can tolerate more watery roughage.....
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
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