PROTEIN PROTEIN PROTEIN

Cicerogirl, The PhD
Version

on 7/8/11 12:10 pm - OH
I actually bought my thermometer from the Unjury folks quite a while back, but only used it briefly just to get an idea of what 130-140 FELT like to my finger, LOL...

You CAN actually heat it to more than 130 degrees without it clumping if you are careful.  I start with warm water, mix the hot chocloate powder in, mix the protein powder in, and then microwave the whole thing for about 8-10 seconds at a time, stirring well in between heating.  I am able to get it to the point where it is what I consider the right temperature to drink... hot instead of warm, but not hot enough to risk hurting your mouth.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

YankeeRose
on 7/8/11 12:19 pm - Meadville, PA
Thanks Lora!

Tammy
Luck 'o the Irish
HW399/SW362/CW219/GW130
*37 lbs were lost pre-op
       

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