Ugh I hate water
Everyday it is an annoying struggle to ge****er in. I'm up to 40 oz a day about and I'm even proud when I get that in but t is just SO hard to get it in. I've tried everything. Warm, cold, ice cold, room temp, mixed with lemon or lime, mixed with crystal light. I wi**** were more enjoyable. It takes me ALL day to drink 40 oz and its not a fun all day at that. Does anyone have any tips? I think the only other thing I've found to like is some hot teas but I drink those so slowly so it just takes me even longer to get in what I need.
girl I am right there with you on this whole lets say liquid thing. I can try every temp there is and its a struggle still. Some days I get a lot in some days i don't. right now tho im tolerating watered down orange gatorade. I don't know why but that seems to be working for the present time. Good luck and if you figure anything out let me know!
Im in the boat with you, I HATE drinking!!! I am lucky if I drink a whole water bottle in one day. I started drinking yesterday diet snapple lemon tea. I also bought ice pop makers and made crystal light margarita pops, I got that idea when I posted the other day. My topic was dehydration, if you want to look for it, I got alot of responses. I am thinking about buying an ice shaving maker, that way I can "eat" my liquid intake. Maybe try those ideas as well. We can do it!!
I'm there too. It hasn't gotten easier for me, in fact, I struggle more now then I did earlier out. The first 6 months were horrible for me, I really struggled daily and stayed up late many nights to get in enough liquids.
Somewhere between year 4-5 I really got off track with liquid intake and most days fail to drink enough (except coffee which doesn't count).
I recently bought Propel zero and find that easier to get in, that may be a option or the Sobe water.
Somewhere between year 4-5 I really got off track with liquid intake and most days fail to drink enough (except coffee which doesn't count).
I recently bought Propel zero and find that easier to get in, that may be a option or the Sobe water.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
I hate it too. On a good day I get in about 48 oz. I am trying something new today to help me get my liquids in. I am down 2 16 oz bottles already. I set a time - 2 hours for 1 16 oz. bottle. I wake up about 6 a.m., finished the 1 by 8. I have to just make myself drink. The second bottle was 1 to 3. The 3rd bottle will be 8-10. In between the hours, I will drink my hot chocolate, eat several sf popsicles, and water I sip. So by the end of the day, I'll get in 64 oz. It's tough, but I am hoping that this will be a routine once I do it long enough.