Vitafusion B Complex?
Saw these at the store and decided to try them. I like them better than the bariatric advantage sublingual B12, which seems to take forever to dissolve. Does anyone know if these will be absorbed properly? I know it can be weird with B12.
http://www.amazon.com/Vitafusion-Complex-Vitamins-Adults-gummies/dp/B001TDL3Z8/ref=sr_1_1?ie=UTF8&s=hpc&qid=1309722961&sr=8-1
I can't find a good link to them online with complete stats, but I found the following - i think this is the same as the one I bought (it's called Boost B rather than B Complex though).
1 gummy:
Vitamin C - 15 mg (25%)
Niacin - 20 mg (100%)
B6 - 2 mg (100%)
B12 - 30 mcg (500%)
Folate - 400 mcg (100%)
Biotin - 75 mcg (25%)
Panthothenic acid - 10 mg (100%)