Atkins bars for snacks?

Tonya0531
on 6/29/11 11:57 pm - Lake, MS

I got a few of those at Smoothie King and just really didn't care for them.  Too much of a protein taste for me.

Tonya
HW: 274  PreOp Diet: 271  Surgery: APRIL 25, 2011   
LilySlim - (6Jve)
I love my new life!!!
psx chelly
on 6/30/11 12:10 am
I know i will sound like a broken record to some, but:

If youre looking for a tasty protein source, give the Syntrax Nectars a try.  I use the Fuzzy Navel flavor, and mix it with 12oz of Vitamin Water ZERO.  I use a litte extra water, and it tastes exactly like an orange drink.  Sunny D comes to mind, but slightly thinner in consistancy.

Also, the Vitamin Water ZERO adds nothing bad to it, and also adds a little extra flavor.  you can use any flavor of the Vitamin Water ZERO.  I have never gotten the protein "after taste" when I mix them as I describe.

Vita Ladys website has MANY many inexpensive samples you can try so that way you wont have to buy the whole 2.2 lb tub.
            
Tonya0531
on 6/30/11 12:12 am - Lake, MS
Where do you buy the Syntrax Nectars??
Tonya
HW: 274  PreOp Diet: 271  Surgery: APRIL 25, 2011   
LilySlim - (6Jve)
I love my new life!!!
Tonya0531
on 6/30/11 12:12 am - Lake, MS
Duhhh... Vita Ladys website?  Thanks.
Tonya
HW: 274  PreOp Diet: 271  Surgery: APRIL 25, 2011   
LilySlim - (6Jve)
I love my new life!!!
Paul C.
on 6/30/11 12:27 am - Cumming, GA
IMO Bars have a place in a diet and as except in certain cases snacks aren't one.  Yes they are protein based put you can get a lower calorie protein based snack in many other things that will probably stay with you much longer.

Bars are good for:
post workout protein source
meal replacements
protein or calorie supplements - some people have a higher minimum calorie or protein limit.

I think that in post op life sometimes we miss being able to have the sweet treats so we turn to "Good Treats"  and belive that protein bars are a good treat.  If your using protein bars to replace your craving for a snickers then it is time to take a deeper look at what is causing the cravings.  The fact that Atkins now has Protein snacks with as little as 4g of protein (I think that is the one I saw) and over 100 calories shows there is a move towards this thinking in both manufacturers and consumers.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
Tonya0531
on 6/30/11 12:55 am - Lake, MS
Actually, I use them for the protein and not necessarily a craving.  I live in a very rural area in Mississippi so it's pretty much an hour drive anywhere to get to a vitamin or nutrition store.  I order some stuff online but I haven't found anything there I like and that gets expensive.  I have a hard time getting all my protein in every day unless I do non stop shakes and can only stomach so many of those.
Tonya
HW: 274  PreOp Diet: 271  Surgery: APRIL 25, 2011   
LilySlim - (6Jve)
I love my new life!!!
Paul C.
on 6/30/11 1:40 am - Cumming, GA
With a decent powder 2 shakes made with milk should give you almost your 60g.  I know everyone is different in the tastes for protein powders but I know a few people that had issues and then tried the GNC Pro Performance 100% Whey.  You can buy smaller bags and they have a fairly decent return policy.  You can order online or most malls typically have a GNC  store.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
Kelly P.
on 6/30/11 12:37 am - Morrisville, NC
I use the Adkins bars as well as the Pure Protien bars I can fin at Wally world  for breakfast and have no trouble with them. I usually eat slowy at my desk at work, takes me about 30 - 45 min to finish one.  Have never had a issue with them though.
What a journey...I will make it!!!

  
                  
Tonya0531
on 6/30/11 1:41 am - Lake, MS
We had surgery the same day!
Tonya
HW: 274  PreOp Diet: 271  Surgery: APRIL 25, 2011   
LilySlim - (6Jve)
I love my new life!!!
Carebearny1999
on 6/30/11 12:42 am - Rochester, NY
I LOVE the Atkins caramel peanut bars--I use them as "treats" when everyone else is chowing down on ice cream and candy...
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