Poll: How much do you exercise?

nini4sho
on 6/27/11 9:02 am - FL

For 2 weeks I've been doing 30 mins of cardio on the treadmill, and 30 mins of lifting alternating core arms and legs, I am at a stall! I havnt dropped in 2 weeks! I am so frustrated. Someone please give me some advise please.

Magnoliagirl
on 6/27/11 11:04 am, edited 6/26/11 11:11 pm - Waltham, MA

RNY on 10/27/11

I'm still pre-op but I do an hour 6 days a week of water aerobics, exercise bike, or Zumba. On Sundays I walk 2 miles. I've only been working out for the past month so I hope to rev things up to be in as best shape as I can be for surgery in a few months.

gbsinsatx
on 6/27/11 1:23 pm - San Antonio, TX

RNY on 03/22/10

I have never formally exercised due to Osteoarthritis and Rheumatoid Arthritis. I do move around a lot more and walk farther now.

Age at RNY: 55, Height: 5'4", Consultation Weight: 331 lbs-12/1/2009, RNY Surgery Weight: 281 lbs-3/22/2010, Goal Weight Reached: 141 lbs-6/23/2011, Lowest Weight: 126 lbs-12/11/2011,