Going today if it kills me!!!
So....a week ago I joined a gym in my town at the hospital. I have YET to go to it. I've been so self-conscious for so long that I am afraid people will stare. I feel better than I have in years. In 2 lbs, I will be down a total of 50. I actually caught a glimpse in a window yesterday of me at the hospital and thought "Is that really me?". SO WHY DO I CARE WHAT THEY THINK???? Uhhhhhhhh. I have my gym clothes with me and I am going today!!
Tonya
HW: 274 PreOp Diet: 271 Surgery: APRIL 25, 2011
I love my new life!!!
HW: 274 PreOp Diet: 271 Surgery: APRIL 25, 2011
I love my new life!!!
I hear you -- you just have to get over it.
Last night, I joined an adult hip-hop dance class. I can't dance -- seriously. But it was harder than any aerobics class I have ever been to - my tummy muscles are sore today! I'm old, out of shape, and I didn't have time to go home & change, so I did hip-hop in my office attire. Who cares? If any one was offended by my lack of skill, they can leave.
Have fun at the gym tonight!
Laura
Last night, I joined an adult hip-hop dance class. I can't dance -- seriously. But it was harder than any aerobics class I have ever been to - my tummy muscles are sore today! I'm old, out of shape, and I didn't have time to go home & change, so I did hip-hop in my office attire. Who cares? If any one was offended by my lack of skill, they can leave.
Have fun at the gym tonight!
Laura
Tonya girl who CARES if everyone in there is skinny, as soon as the doc clears me after I have my surgery I will be in there like Im "skinny". Get your ear phones and some GOOD music and ZONE OUT.
Because I have a heart condition, I used to go faithfully Mon-Fri, and I used to be on that treadmill in my own zone....
I am happy that you joined and you should be proud to go in there daily.....
Because I have a heart condition, I used to go faithfully Mon-Fri, and I used to be on that treadmill in my own zone....
I am happy that you joined and you should be proud to go in there daily.....
LOL...you are so right. I have my Ipod with me and that's exactly what I plan to do. They have a 30 minute treadmill limit. I think it's the equipment that is intimidating as well. I know what to do with a treadmill, elipitcal, stair climber, but that other stuff...WTHeck?
Tonya
HW: 274 PreOp Diet: 271 Surgery: APRIL 25, 2011
I love my new life!!!
HW: 274 PreOp Diet: 271 Surgery: APRIL 25, 2011
I love my new life!!!
If you are new to the gym they should be more than happy to show you how the equipment works. Don't be afraid to ask one of the trainers or attendants. The last thing you want to do is use a piece of equipment the wrong way and end up really hurting yourself. Everyone is a newbie to equipment so don't be embarrassed.