Great day!! Gym & SV.....TGIF
First of all, I went to the gym yesterday afternoon. It really was great and I enjoyed it. No one really spoke except the trainer. I walked on the treadmill for 30 minutes and then the bike for 10. Not sore today at all so I guess the walking I was doing in the morning was helping. I will be going again today!
Secondly, I reached a lose of 50 lbs today!! I'm 8 weeks out and sooo excited that I can't begin to explain it. I feel great. My pants are falling off of me at work and I will gladly be pulling them up all day. I have been reading the posts this morning about how bad people are feeling that just had this surgery. I wish I could give each one of them a hug. In 2 months, they will look back and know that it was all worth it.
Last but no least, my new order of CLICK arrived last night. So.... in case you couldn't tell I'm a little wired from the caffeine this morning! LOL Yes, yes, I know....more water. I think today I could suck the bottom out of the ocean. LOVING MY NEW LIFE.
Secondly, I reached a lose of 50 lbs today!! I'm 8 weeks out and sooo excited that I can't begin to explain it. I feel great. My pants are falling off of me at work and I will gladly be pulling them up all day. I have been reading the posts this morning about how bad people are feeling that just had this surgery. I wish I could give each one of them a hug. In 2 months, they will look back and know that it was all worth it.
Last but no least, my new order of CLICK arrived last night. So.... in case you couldn't tell I'm a little wired from the caffeine this morning! LOL Yes, yes, I know....more water. I think today I could suck the bottom out of the ocean. LOVING MY NEW LIFE.
Tonya
HW: 274 PreOp Diet: 271 Surgery: APRIL 25, 2011
I love my new life!!!
HW: 274 PreOp Diet: 271 Surgery: APRIL 25, 2011
I love my new life!!!
I love hearing about people hitting the gym and making the most of this journey. Best piece of advice I can give you is to invest in some good running shoes and get a fitting from a running specialty shop. Even if you are walking having the correct type of shoe for your foot makes a world of difference.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04