What are you eating/doing today? Monday!
I hear ya on the nuts and nut butters -- my body craves the fat!! I skipped the pb this week and picked up crunchy almond butter **ouch! Somebody slap me!**
30 min of weights this morning, 30 min of cardio, going for an outside run at lunch (prob 3-3.5 miles - I got an awesome pink fuel belt for $7.99 this weekend at marshall's that I'm dying to try out!)
Eats-
- Click with almond milk
- RTD Syntha 6 vanilla
- Spicy Thai chili tuna, cheesestick, Carbmaster yogurt
- watermelon
- dinner is bbq pork tenderloin
meow
30 min of weights this morning, 30 min of cardio, going for an outside run at lunch (prob 3-3.5 miles - I got an awesome pink fuel belt for $7.99 this weekend at marshall's that I'm dying to try out!)
Eats-
- Click with almond milk
- RTD Syntha 6 vanilla
- Spicy Thai chili tuna, cheesestick, Carbmaster yogurt
- watermelon
- dinner is bbq pork tenderloin
meow
Be happy.
Lately I have been craving a lot of MEAT and FAT. I still have intolerances to a lot of meats but they have tasted sooooo good. The other day I had an oven fried porkchop and hot damn! That thing was like food for my SOUL.
I have also been craving beef. I think I can manage slow cooked beef so I might do that. Might need to get labs. Me + Meat Cravings (esp. beef) usually = iron deficiency.
I have also been craving beef. I think I can manage slow cooked beef so I might do that. Might need to get labs. Me + Meat Cravings (esp. beef) usually = iron deficiency.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Nik,
Last few weeks - months I have been craving meets.. can eat them all the time..
Yeap. Ferritin dropped to 9.5. (from 18) I thought I was doing great...
You better get the labs soon..
Last few weeks - months I have been craving meets.. can eat them all the time..
Yeap. Ferritin dropped to 9.5. (from 18) I thought I was doing great...
You better get the labs soon..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
you will hate me for that:
2 Tbs of Almond butter
2 squares of 75 % dark chocolate broken into small pieces... mix with almond butter
nuke for 30sec. Stir... enjoy.,. heavenly dessert...
2 Tbs of Almond butter
2 squares of 75 % dark chocolate broken into small pieces... mix with almond butter
nuke for 30sec. Stir... enjoy.,. heavenly dessert...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
i haven't visited here for a while with getting ready for my permanent move to NM and all. As for eating I am not doing much different than usual. I started the day with my hot cocoa protein drink. I will then have a small bowl of cereal with some dried cherries in it. I made chili this weekend for the kids that helped me finish loading my last pod from storage. I have plenty left and will have that for lunch and for dinner with some cheddar cheese. I may not even need another protein drink today. My big event for the day is the last pod being picked up shipped to NM today. It feels good to have most of the Phase one work of this move done. I just need to get my car ready for the drive and I will be on the road no later than next monday. Sooner if the money comes in sooner. Either way I am well on the way to phase two where I drive across country with my three chihuahuas across the US by myself. A real adventure. Then phase three will be the house hunting and the settleing in. Whew It still makes me tired thinking of it.
Ann and the 'Bean'
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
It was a long, long weekend here at work. I am so looking forward to having tomorrow off. Right now I am waiting for the company car to get back so I can take all the money we made over the weekend to the bank and grab a salad or a sanwich while I am out.
PreB: water
B: click and unjury
L: see above... might just have tuna and mayo on a 1/2 a bagel
D: ? leftover hamburger and maybe some more salad
PreB: water
B: click and unjury
L: see above... might just have tuna and mayo on a 1/2 a bagel
D: ? leftover hamburger and maybe some more salad
20 pounds lost during two week pre-op diet.
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