98% caffeine free???

gochristy1971
on 6/15/11 8:43 am - CA
The crystal light peach tea is 98% caffeine free.  Do I get to count that toward my fluid intake since it's not 100% caffeine free??? (please say yes, please say yes!)
Christy
Weights: Surgery 317 Current 242 GW ???
Ramie A.
on 6/15/11 8:55 am - Bronx, New York, NY
Yes, definitely. Even regular caffeinated coffee counts some towards your fluid intake (I'm not advocating coffee for WLS patients, I'm just saying). It's my opinion that you can count 16 oz of CL peach tea as 16 oz of fluid. 8 oz coffee I usually count as 4 oz fluid.
gochristy1971
on 6/15/11 8:58 am - CA
Thank you!  I think I needed validation that I have counted it!
Christy
Weights: Surgery 317 Current 242 GW ???
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