Forgot to Eat...

Dave Chambers
on 6/16/11 1:31 am - Mira Loma, CA
Yes, this issue has been discussed several times at my support groups.  It's just part of the "recipe" for wt loss success. Skipping meals, not eating early after waking up, poor hydration, not exercising, not enough protein, etc. --all have a bearing on how your wt loss progresses. DAVE

Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
                          Dave150OHcard_small_small.jpg 235x140card image by ragdolldude

Cherylkas
on 6/16/11 1:09 am - PA
 If not for my almost 3 yr old I would never remember to eat. I eat whenever she does. 
 Come visit me on my bloghttp://apeekintomytreehouse.com/ 
   
  Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140 

  A woman is like a tea bag - you can't tell how strong she is until you put her in hot water.  Eleanor Roosevelt




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