I accomplished my first mini-goal
Nik had a post about mini-goals a week or so ago and I have accomplished mines. It was to work my way up to 30 minutes on the ellitical and I did it. Yea Me!!!! Now I want to continue for the rest of the month to do at least 30 minutes on there to build up my stamina to do 45 minutes and 1 hour. I was so happy I did 1.83 miles on it.
Timeka
Timeka