Anyone start out about 5'1"- 5'3" and around 230-250 pounds
| I started at 243 and am 5'1" I was wondering if anyone else started around this wieght and height would like to share their before and after pics or let me know how their journey was/ is. I know everyone is different but i love seeing the pictures and I am so excited. I am only 8 days out and have lost about 11 pounds I don;t know if thats good or bad but hey I will take anything I can get. Thanks a lot everyone. |
I'm just under 5'3" and started at 230. I'm 11 weeks out and weigh 192. I've been in a lengthy stall, plus I haven't been getting all my liquids and protein in. Eight days out with 11 pounds lost is really good, lots of people still haven't shed their water weight at that point; I know I hadn't. I don't have any pics yet, but will get some soon. Good luck to you.
Joyce
Life is just a stage I'm going through...
HW:253 SW: 230 CW: 170 GW: 140
My surgery weight on 11/16/2010 was 268 and I am 5'2", 43 years old.
I used (& still do sometimes) get frustrated because my weight loss has been slow & steady and my numbers aren't as high as some who are similiar starting places, yet after 6 months out that seems to have averaged off. Don't get caught up on that number on the scale, it can be a mental demon that makes you question yourself. Just follow your program and it will work for you.
I am creating my own revolution and PAMdemonium reigns!
RNY 11/16/2010
SW 270, CW 155, GW 135
1st 5k time 40:34 (Dec 2013)
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