Need suggestion for mild easy on the pouch food

how about cottage cheese with strawberries. i eat a lot of the breakstone cottage cheese w/ strawberry

Someone mentioned baked, lowfat ricotta with a little pasta sauce on it and that sounds really good.   I'm also big on cottage cheese with anything right now it feels good.

If you really want pasta, my family eats alot of "spaghetti squash" it is a vegtable that when you cut it open it looks just like spaghetti. We take a pound of fried ground turkey, a jar of spaghetti sauce, a container of fat free breakstone cottage cheese, bag of fat free motzarella cheese and the insides of spaghetti squash. Bake it and it takes just like Baked spaghetti. Its fantastic! and just a little different..

Try theworldaccordingtoeggface.blogspot.com/  or  bariatricfoodie.blogspot.com/ 

Both are awesome in the kitchen and great ladies! You will be nom- nom-noming very soon.

I like talapia... lightly grilled in a pan, add vegetable broth and poach a little. Comes out soft & flaky. You can also cook salmon the same way.

I dont know if you can have this watermelon has been siting very well in my tummy.