What are you eating/doing today? Friday!
Doing: I don't know but I need to be active. My body is craving it. Might take the divas swimming this evening and work out. Dunno.
Eating:
1. PB oatmeal
2. Hot Click
3. Thai Shrimp Salad
4. Hot Click
5. I've been craving eggs. Might make an omelet
6. Either a protein fudge pop or I'll make some Carb-o-thin frozen dessert in the ice cream maker and have it with sugar-free chocolate syrup and whippage.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
I'm so glad you said something because you are now on my prayer list.
Let me know if there's anything I can do.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
I had a work conference & came back to find that my hard-drive had crashed! But, all is well now. I missed you all.....
Did well with my weight despite eating out 3X a day for 9 days! Maintaining 121-122.
B - grabbed a handfull of pretzels.... need to have a protein bar
L- apple & pepperjack cheese
S - orange
D - ?? Not sure, kids have last "team" gymnastics practice tonight -- need to celebrate!
Hope everyone has a great weekend!
Laura
40 grams Protein: Protein Shake-1 scoop EAS vanilla 100% whey protein powder, 1 cup HEB Mootopia fat free & lactose free milk, 2 tablespoons PB2, 2 tablespoons Hershey’s sugar free chocolate syrup, 1/2 cup crushed ice
Snack:
15 Grams Protein:
1.5 ounces Kay’s Better Balance Cinnamon Toast pretzel sticks
Lunch:
13 Grams Protein: 1/2 cup Hill Country Fare canned garbanzo beans, 2 wedges Laughing Cow light cheese with 2 teaspoons Kraft 100% parmesan cheese, 1 tablespoon Newman’s Own low fat sesame ginger salad dressing, 3 HEB 8 grains & seeds crackers
Dinner:
20 Grams Protein: 1/2 cup Casa Fiesta canned no fat refried beans, 1/4 cup 2% Borden shredded four cheese Mexican cheese, 1 tablespoon Hill Country Fare mild salsa picante sauce, 1 small La Tortilla Factory low carb whole wheat tortilla