Mini Cliff Bars
I found them at Walmart and they are perfect for me! They are small 1 oz mini protein bars. They have 4.5 grams of protein in them which I know isn't great but they fill me up and and I need to get more calories in so they are a tasty 100 calorie boost. They are also soft and taste really good. I'm thinking they are perfect to take to work for a real quick snack.
http://www.thenaturalstore.com/products/prod.asp?pid=233158&catid=166249&trx=PLST-0-SEARCH&trxp1=166249&trxp2=233158&trxp3=1&trxp4=0&btrx=BUY-PLST-0-SEARCH&aid=338565&aparam=mini_cliff_bars&scinit1=mini_cliff_bars
Thats the best link I could find.
http://www.thenaturalstore.com/products/prod.asp?pid=233158&catid=166249&trx=PLST-0-SEARCH&trxp1=166249&trxp2=233158&trxp3=1&trxp4=0&btrx=BUY-PLST-0-SEARCH&aid=338565&aparam=mini_cliff_bars&scinit1=mini_cliff_bars
Thats the best link I could find.
Height - 5'8 - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
Pretty high in sugars. I try to have an "unofficial" ratio of 10 calories to 1 gm protein for a protein, energy, snack bar.
If they have 100 calories, then they would need 10 gm protein. There are better snacks with high protein which is what we need.
A protein bar would be better. Clif bars are not formulated for high protein, low carb eaters like RNY patients.
If they have 100 calories, then they would need 10 gm protein. There are better snacks with high protein which is what we need.
A protein bar would be better. Clif bars are not formulated for high protein, low carb eaters like RNY patients.
Penny Highest Weight 255 * Wt loss includes 19 lb lost before surgery
I don't know, I think you might be able to find a better snack for fewer calories. But they are small, which is nice. And I get the whole candy-bay-indulgence feeling. For the same 100 calories, you could have more than half of a Quest bar, which would be more than 10 grams of protein (I am a big fan of Quest bars, especially vanilla almond - tastes exactly like bit-o-honey candy).
I don't exactly dump on Clif bars, but they give me that clogged-up feeling in my pouch, like I get when I eat something that is too high in fat or carbs. It's kind of an ache-y fullness, and then I can't eat or drink for a while.
I don't exactly dump on Clif bars, but they give me that clogged-up feeling in my pouch, like I get when I eat something that is too high in fat or carbs. It's kind of an ache-y fullness, and then I can't eat or drink for a while.
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