Foamies- unknown reason Any ideas
I'm having a foamies Attack and I"m not sure why. Has anyone else had this particular circumastance or anything similar:
I woke up late for my Zumba class. Took my Prilosec at 8:30. My program I have to take this first and then wait 30min to consume anything else. At 8:55, just before my class started I took my prescription vit D, cranberry , Zinc and Krill (small Omega). I took these in two swallows.
Jumped into my Zumba class and was doing fine until about 9:30 when my guts started cramping. I left class to come home and have been heaveing foamies in 20 min intervals since then. It doesn't taste like half digested pills so I don't think they got stuck.
I haven't had anything to eat and I'd estimate that I've only had about 16oz of water total. I just have no idea what set this off. Maybe I should have waited to take my pills till after class?
I take my (handful) with a couple sips then drink a bunch to push them out of my pouch, they absorb in the intestines for me.
with the prilosec decreasing the stomach acid they wouldn't dissolve well anyway. Is the crill a gel cap?
Pup
Hi Pup,
Yes, I"m aware that we don't absorb the gel caps as well. But the Vit D is what the doc perscribed and the others I'm having trouble finding in a pill form that is swallowable. Knock on wood my blood work is all coming back on target. If there's any drops in the future I'll have to re-assess what Im taking. Thanks for the info if I hadn't know it I would have been in for a surprise espciall since supplements aren't excatly cheap.
I have had the foamies but it was in connection with eating too fast and not chewing well enough. I feel your pain. It is an awful feeling.
Hope you feel better and find the answer to the problem.
Got to remember to just slow down I think, some days I just feel so "Normal".
Thanks for taking the time to respond.