Egg or no egg
I haven't had any problem with eggs but some folks do. Small bites, chew well, go slow. Maybe add some milk to it before cooking. Some folks can handle egg beaters better than eggs. Or can eat egg salad but not scrambled eggs.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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scrambled eggs just didnt taste right to me. But I love egg salad it worked great. Give it a try.
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Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140