A few notes about HUNGER...
Hey Nik! I have been in and out lately. I just noticed your "hit me up" in your signature. I think I will take you up on that soon. I have been doing well, but I am sure I can do WAY better! I've printed out some of your recipes to address my "hunger" too! I'm on board for the weight that I have lost already being gone permanently FOR REAL!
This post has been playing itself over and over again in my head ever since I read it. I'm trying to give up cookies, cakes and candies, at least for a month or two, and I am super hungry. So, I've been eating fruits and protein; counting protein, carbs and calories some; and thinking of what you said. Thanks so much.
As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we will walk again and again. To make a deep mental path, we must think over and over again the kind of thoughts we wish to dominate our lives. -- Thoreau 
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