pouch test

 what is the 5 day pouch test

I'd never heard of it, so I looked it up. Here's the link:

http://www.5daypouchtest.com/plan/theplan.html

Hope this helps!

It's basically a fad diet for RNYers... it teaches you to do back into the cycle of diet and deprivation, loss and regain (which is what kept so many of us obese for so long)... rather than just going back to the basics of lots of protein and water and very few carbs (which is the healthy eating that will help you maintain the weight loss).

Lora