Anxiety

ktharp89
on 4/11/11 9:32 am - Gaithersburg, MD
 My anxiety manifests itself in my calves hurting SO bad. They hurt all the time and I know it's because I'm anxious. Does anyone else's anxiety make it physical? Any suggestions on relief?
Height - 5'8  - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
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Lady Lithia
on 4/11/11 9:38 am
I've never heard of this.

Perhaps if you had some really handsome hunk massage them? 

Hot bath?

that stuff you rub on that is warm? 

hot pads?

chamomile tea? 

~Lady Lithia~ 200 lbs lost! 
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
giraffesmiley.gif picture by hardyharhar_bucket

mountaingirl44
on 4/11/11 9:58 am
are you 100% sure your potassium level is ok? I've never heard of this....maybe some gentle yoga or stretching excercises?
DeeNadj
on 4/11/11 11:41 am - Malmstrom AFB, MT
It's interesting you should say this - when I was pregnant the last time I got VERY bad calf cramps, and I did have a potassium shortage. Last week, I had 5 days of unexplained vomiting, and started having leg cramps. They gave me a potassium IV. I bet that's at least PART of the cramping issue...
Dee
RNY March 21, 2011!! I'm feeling great!!
Busy Mommy of 4, Proud USAF Wife, Quilter, and TRIATHLETE!!               
liny_pcos
on 4/11/11 8:24 pm
I have suffered bad anxiety in the past and yes it can be physical I have not experienced it the way you have  but I get pain in my arms shoulders and chest area due to me being so tense I got huge relief from walking  in fact thats what my psychologist told me to do walk walk walk and it really did help me relax but it did take me 2 weeks to get any relief from it .

I wish you all the very best  anxiety sucks
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