Over did it

I think I just over did it and boy am I paying right now.  My tummy sounds 12 times worse than a bucket full of catfish.  I had about 3 oz of pork for dinner (that was all) and then I saw a recipe for a protein drink so I made it.  It had 2 scoops chocolate protein powder, 1/2 banana, 1/2 cup silk milk, & 2 tsp peanut butter blended with lots of ice for a yummy smoothie.  It was super yummy and I drank about 3/4's before I realized I was WAY stuffed.  I immediately started not feeling so well.  I ended up in the bathroom.  My tummy has not stopped making sooooooooooooooo much noice for 20 min now.  I feel sick to my stomach.
I am 8 mths post op..what the hell.  Why oh why???

 I have experienced feeling sick after a yummy protein idea also, though it tasted great my dr said it's consistancy is like eating food that's why it makes you feel sick because it's easy to over "eat"/"drink" it :( since then i haven't made another one, but my dr said to go ahead and drink the ideas just only drink about a quarter of it, just my experience :) hope that helps some i feel sick a lot too still try papaya enzyeme, an ice pack on your forehead or try chewing pepermint gum; these are a few thing's that have worked for me :)

Thanks,  that makes total sense.  I feel horrible.  Congrats, look at you, the 1/2 way mark.  I remember not long ago when I hit that pts, was so cool.

Could be too much fat/sugar from the peanut butter and banana not to mention whatever is in the Silk.

Also, did you wait after your meal before your yummy shake? If I have solid meats like pork, I usually have to wait LONGER than half an hour after the meal.... could be you still had too much solid protein in your gut for a hefty protein.