Can you drink too much water?
Its becomes a problem when you drink too much water and don't have the acompaning electrolights. It is called water intoxication. Usually it is seen in infants and athlets. This is rare and is caused my drinking too much water too soon. If you spread out what you are drinking, you will be fine.
I've been fortunate I guess that I've never been dehydrated to the extent I needed to go to the ER. I can tell when I'm headed toward dehydration and force liquids into me, even staying up late into the night to get more in.
I agree I don't think any of us have to worry about too much water. And newbies that are getting in 64-80 oz a few weeks out amaze me, they truly are lucky to be able to drink that much.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
I guess I'm one of the blessed ones, but I keep wondering what the crap is wrong with me that I'm not throwing up all the time. Any new food I've introduced has stayed down. It's freaky, I tell you!
...though I have weighed the same for three days now, and that kind of blows. I know it's temporary, but still.
Thanks, though. Sincerely.
Just wanted to thank you and all of the vets here on the board for your valuable info!!!!!!!
It's only WATER I can't stomach.
I keep thinking that the post-apocalyptic after December 21.... I'll die of dehydration because I'll have to drink water! I'll hoard crystal light.
(PS, I'm going to be at some Mayan ruins on the day of the end of teh world. If the Mayans have cursed the world to end, I might as well be at the epicenter.... thanks daddy for the all-expenses paid trip)
~Lady Lithia~ 200 lbs lost!
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
I found this very helpful. THANK YOU SO MUCH. My doctor told me to take 15 minutes on medicine cup of water....but not to drink 30 before or after food but to get in 64 ounces of fluids. I'm 10 days post op. Do you know how hard it is to reach 64 ounces at 4 hours at a time when you have to stop for AN HOUR each time you eat? I'd never sleep. I haven't hit my water goal once. But I don't have discomfort when I drink. I just didn't want to do anything to hurt my pouch and was worried that maybe I had some nerve damage from surgery keeping me from knowing my pouch was screaming from the amounts of fluid. :) so this helps. I feel better. Again, thanks!