Another LOVELY vitamin question
I really hate my calcium...and any chewables. Can I take tablets or gel capsules? Will I absorb it? Do you know of any good calc citrate that I can take that isn't chewable?
Height - 5'8 - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
You can take capsules or tablets and yes, you'll absorb it.
Kelly
Kelly
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Have you tried the chocolate chewies? I can't stand the chalky ones so I ordered some of the chocolate and raspberry chews from bariatricadvantage.com. If I can't stand those I"m moving to pill form if I can. Gettin' all those vitamins down has been hard! At least I finally found the gummy multivitamins for adults at Costco!
I understand your frustration! I am SOOOOOO TIRED of all those nasty huge chalky chewables. Although technically I am not supposed to until next week I started swallowing my pills and I am doing fine with it. This weekend I will go out and but new calcium (Citracal Petities) as well as new vitamins (Centrum)... I cant take another chewable! Lol
Kiya
Kiya
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