Whole foods shopping list
hmmm... so many foods
ice cream - Polar ice... great treat...
Greek yogurt, Nancy cottage cheese
eggs ( to make egg drop soups)
any soups - in a carton.
grated cheese (you will need that)
re-fried beans
spices...
herbal teas (great selection)
great organic 85 % chocolate
Almond milk - unsweet.
Stevia
fresh veggies, fruits (apples to make home made apple sauce)
Decaff coffee
they also have some protein powders (expensive - so look if anything is on sale)
Incense (so you can burn them in the bathroom to get rid of the smell)
and so on... so many things ... so little time..
ice cream - Polar ice... great treat...
Greek yogurt, Nancy cottage cheese
eggs ( to make egg drop soups)
any soups - in a carton.
grated cheese (you will need that)
re-fried beans
spices...
herbal teas (great selection)
great organic 85 % chocolate
Almond milk - unsweet.
Stevia
fresh veggies, fruits (apples to make home made apple sauce)
Decaff coffee
they also have some protein powders (expensive - so look if anything is on sale)
Incense (so you can burn them in the bathroom to get rid of the smell)
and so on... so many things ... so little time..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Bariatric Foodie has a Whole Foods shopping guide. Let me see if I can find it.
http://bariatricfoodie.blogspot.com/2010/10/pouch-party-peek s-at-whole-foods.html
I haven't looked at this in a while, so not sure how much is pureed stage appropriate.
http://bariatricfoodie.blogspot.com/2010/10/pouch-party-peek s-at-whole-foods.html
I haven't looked at this in a while, so not sure how much is pureed stage appropriate.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!