Please add to it:
Canned tuna
canned chicken
fish
sweet potato
oatmeal
squash
refried beans
beans
ff mayo
greek yogurt
riccotta
spaghetti sauce
parmesan cheese
chedder cheese
pudding
shakes
cream of what
PLEASE ADD!
Height - 5'8 - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh