Oatmeal?

ktharp89
on 3/25/11 7:11 am - Gaithersburg, MD
I am 1 week and a half out and am sick of cream of wheat. What do you think about oatmeal? Is there any high in protein? Im headed to the grocery store and whole foods today. I also might get some maple extract to put in oatmeal! Yum!
Height - 5'8  - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
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Meg_S
on 3/25/11 7:15 am - Natick, MA
 I think I was allowed oatmeal after 2 weeks. I get the Quaker Weight Control oatmeal, it has grams of protein and it's flavored.


Highest weight = 272, surgery weight = 240, goal weight = 135   
   


gizmo113
on 3/25/11 9:07 am - Camby, IN
They gave me oatmeal at the hospital after surgery as part of my "full liquid" diet and I've had it many mornings this last week. My favorite way to fix it is with splenda and cinnamon! :)

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Harold C.
on 3/25/11 9:51 am - Schertz, TX
Get some unflavored protein powder mix it with a bit on milk and add it to your oatmeal.
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