So tired...why??
Have you B12 checked. I know when mine gets in the 600s I lose my energy. I have to self inject bi-weekly to maintain in the 900s.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
I also can tell when my B12 gets low I get extremely tired. I take a shot once a month but I really need to start taking it bi-weekly. I think I need it bi-weekly since I'm so much more active, not sure if that has anything to do with it just my thoughts. I took 1 yesterday, for the last few days all I have wanted to do is lay on the couch. Every morning I start to clean & do laundry after about 30 min. I'm so tired ( maybe I'm just getting lazy...LOL). It seems to take a couple days & the B12 kicks in & I'm good to go.
For me to get the go ahead for bi-weekly took a couple months and a number of tests.
First test was prior to my monthly Shot
Second test was A couple days after my shot
Third was a week before my next shot.
Now I get tested every 3 months. My 3 week labs would have me at about 520.
First test was prior to my monthly Shot
Second test was A couple days after my shot
Third was a week before my next shot.
Now I get tested every 3 months. My 3 week labs would have me at about 520.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Many good theories that I didn't think of...thanks!
As far as stress level going down...it has actually been the opposite because we are getting ready to move to a new base in two months, but my husband leaves in two weeks.
My B12 was just checked last week and it was good.
I'll have to get more labs in a month or so anyway...
As far as stress level going down...it has actually been the opposite because we are getting ready to move to a new base in two months, but my husband leaves in two weeks.
My B12 was just checked last week and it was good.
I'll have to get more labs in a month or so anyway...