Hummus

flyingwoman
on 3/23/11 3:44 am
Sliced red peppers!
siberiancat
on 3/23/11 3:49 am - COLUMBIA CITY, IN
I stay away from white flour carbs.  I use yellow or red pepper strips, cucumber slices, or sturdy romaine lettuce leaves.  Good fiber and some protein.
 Penny
Highest Weight 255  * Wt loss includes 19 lb lost before surgery

    
poet_kelly
on 3/23/11 3:49 am - OH
Raw veggies.  Or triangles of pita bread, but veggies are a better choice.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Cherylkas
on 3/23/11 4:14 am - PA
 I use Kim's magic pop to eat mine. But I am still a pre-op. (8 more days!) Its kind of like a rice cake but not. I has 15 calories, and only 4g carbs. 20mg sodium. thats all nothing else in it. and they are tasty.  I hope I can still eat them after surgery. 

Or I eat hummus with veggies or cut up chicken strips. 
 Come visit me on my bloghttp://apeekintomytreehouse.com/ 
   
  Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140 

  A woman is like a tea bag - you can't tell how strong she is until you put her in hot water.  Eleanor Roosevelt




Amber J.
on 3/23/11 7:43 am - Kirkland, WA
 I'm on soft foods so I wrap a slice of turkey lunch meat around hummus and a little piece of avacado. Very tasty!

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Ann S.
on 3/23/11 8:36 am - FL
I dip veggies in it or I eat it with Stacy's "Almost Naked" baked pita chips. It's also really good with some chicken and cheese, wrapped in a piece of lettuce.


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NormaBee
on 3/23/11 11:23 am
Crumbled feta cheese and a spoon
        
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