Flying after surgery?
I think you will be fine. Just know ahead that airports are horrible places to try to find good things for us to eat and plan on bringing what you will need.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I have flown many times since my surgery. You can pack protein powder in ziploc bags and they will go through security just fine. However, no liquids (such as water bottles or ready to drink protein drinks) can go through security so you will have to buy a water on the "other side" of the TSA.
Be sure to stay hydrated and have your protein mix at hand.
Pack your vitamins in a day-by-day pill container. No need to take all the bottles.
You can also scope out a Vitamin Shop or GNC at your destination, and get your protein there. But still - have at least a few pre-measured portions at hand in case you are delayed.
Be sure to stay hydrated and have your protein mix at hand.
Pack your vitamins in a day-by-day pill container. No need to take all the bottles.
You can also scope out a Vitamin Shop or GNC at your destination, and get your protein there. But still - have at least a few pre-measured portions at hand in case you are delayed.