The Month-Four Freak Out

Pam T.
on 11/22/10 1:49 am - Saginaw, MI
Skip the Flintstones -- just go for an adult chewable vitamin instead. Like Centrum Adult Chewables. Many doctors haven't bothered researching the fact that there are really good options for chewable multi-vitamins out there for us .... no need to go with kiddie vitamins. They don't have what we need anyway.

My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me  ...or my Website

The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave

 

Lynn M.
on 11/22/10 2:00 am - Hartford, CT
This is great because lately my pouch is upset and I was afraid I was over doing it, and have to go back and take a long look at what I am doing to ensure I remain successful.  I can tell change is in the air though, from that time of the month on too how I am feeling on a daily basis. 

Information is valuable and this place and your post are a gold mine.

HAPPY THANKSGIVING and Thank you so very much!!!!!!
      
  

my weight loss is both from the pre-band regimen, lap-band, and gastric bypass
HW/SW/CW/GW 
382/319/248.4/160
ToBeAble
on 11/22/10 2:05 am
 Thanks for the preemptive strike, Pam!
Laura
AliSarah
on 11/22/10 3:15 am
Thank you Pam!! This is very timely information for me!! :D

Huggles!!
~Sarah~
 HW 316/ SW 264/ CW 187/ GW 158  
Striving4Change
on 11/22/10 1:07 pm
I soOoOoO needed to hear this....thanks a bunch!!!!
LilySlim - Personal pictureLilySlim Weight loss tickers
HT 5'3"/ HW:292 / Consult wt:276 / Surgery wt:259/Goal 155lbs
   
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