California Roll, no rice
well, i'd wait on that. better first "meal out" choices are actually Wendy's Chili (still eat it all the time after 3 years) and Taco Bell's pintos & cheese. i wouldn't even think about trying rice for at least a year. i just had my first real rest mex meal of beans and a little rice - actually if you wait a while you can also have a little bit of a taco. i eat lots of beans, but mix them with other things, not rice. good luck!
bj
bj
Not a good option. I'd wait on that for awhile. You don't want that rice swelling in your pouch and ruining your night out. Maybe some Wendy's chili or just the beans from this place would be better. Even now, 7 months out, I don't eat much rice. I can tolerate it in small quantities but not a full serving.
Did your doctor or nutritionist not go over the carb thing with you? Rice, bread, pasta, all are simple carbs and not nutritious, plus all can swell in your pouch and cause you discomfort.
Did your doctor or nutritionist not go over the carb thing with you? Rice, bread, pasta, all are simple carbs and not nutritious, plus all can swell in your pouch and cause you discomfort.