Simple Carbquik Chicken Pot Pie (recipe and pics!)
I was just wondering what size casserole dish do you use? So my portions will be close in nutrition as Nik's...Thank you for your help. Sounds so yummy...Alizka
1st goal to be under 200. Done! 2nd goal to be just obese. Third goal is to be under 170 by Thanksgiving 2009. I Pray I can make it. I know the Lord will help me through this.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
1st goal to be under 200. Done! 2nd goal to be just obese. Third goal is to be under 170 by Thanksgiving 2009. I Pray I can make it. I know the Lord will help me through this.
When are you and Nik gonna put these in a book and actually at least make some money for a good vacation or something? I could see you guys doing the Next food network star bariatric style 
Thanks for the ideas...I am working on some single servings this weekend getting ready for my new job next week.
Have a great weekend
RNY
3/16/05
287/129 bmi 20.2 height 5'7"
Loss is good Maintanance is GREAT
Friends are angels who lift us to our feet when our wings have trouble remembering how to fly
Judging by our banter in person...Shari and I would talk about plenty of good stuff. It's questionable whether in that talk we'd actually get around to *cooking* anything. ;-)
For my part, I'm going to start doing video shorts for my pouch party blog (http://pouchparty.blogspot.com) cuz I get e-mails from folks at support group on everything from "how do you prepare spaghetti squash" to "how do you separate an egg." It's crazy.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
That is all.
No actually it isn't. I saw on the website you can do it roll-out dough style. Have you tried that yet? I accidentally had mine shipped to work so I won't get it until Weds. But then it's on like popcorn with my pretzel!
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
I don't know if you ever make it to the Danvers, MA area, but they sell it at the My Low Carb Life store on Rt 114. Otherwise you need to order it on line at a place like netrition.com.
I got a box and am using it and love it.
Martha
High 250/Consult Weight 245/Surgery 205/Now 109
Height 5'4.5" BMI 18.4
In maintenance since June 2009 
Rose
306/261.5/233.5/180
Highest/Day of surgery/CURRENT/Goal
Revision from Lap Band to RNY on June 16, 2009!!
Rose 
Success is a journey....not a destination.
Dream as if you will live forever......Live as if you will die today.....
The store in in a strip mall across from McDonalds (near the Lowes). They have lots of sugar free syrups, PB2, protein bars, sugar free Walden Farms products, protein snacks, sharataki noodles and lots more.
Every time I go there I find something new to try that I hadn't noticed before. It is worth a trip.
Is your revision scheduled yet?
Martha
High 250/Consult Weight 245/Surgery 205/Now 109
Height 5'4.5" BMI 18.4
In maintenance since June 2009
